How Does LASIK Work?

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What is LASIK?LASIK stands for Laser-Assisted In-Situ Keratomileusis. It is a common type of refractive eye surgery that is used to correct some common vision problems, including nearsightedness, farsightedness, and astigmatisms. LASIK involves reshaping the cornea with the use of a laser in order to correct or enhance common sight problems. What is the LASIK Process Like?The actual procedure does not take very long. The patient is usually completely finished with the entire visit in one or two hours, but the actual procedure only lasts around fifteen minutes.…

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5 Signs You Need to See the Dentist

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Many adults dislike visiting the dentist, but there are some symptoms that you just can’t ignore. Here are five signs that you should schedule an appointment with your dentist: Bleeding GumsBleeding gums may be a result of gingivitis, the first stage of gum disease. They’re also a common sign of inflammation, which can lead to a variety of issues, including: Bone loss Gum recession Abscesses Your gums may bleed from aggressive brushing, but you should always get bleeding gums checked out by a dentist to make sure nothing’s wrong.…

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5 Easy Exercises You Can Do at Home

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Want to work out but don’t have time to hit the gym? No problem! There are tons of simple exercises you can do right in the comfort of your own home to tone your muscles. Read on for 5 super easy at-home exercise ideas! 1. PlankPlanks are amazing because they tone your abs, arms, and legs all in one simple move. To do it, just get your body into the "top of a push-up" position and hold it as long as you can.…

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The Benefits of Regular Visits to the Chiropractor

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Chiropractic is a natural treatment that uses spinal adjustments to relieve pain and treat a variety of health issues. Millions of people benefit from chiropractic care every year. Even if you don’t have a back or neck problem, visiting the chiropractor regularly can bring some great improvements to your life. Here are six of the best benefits of regular chiropractic treatment: 1. Stronger Immune SystemAccording to a study from New York’s Preventive Medicine Institute, regular visits to a chiropractor can give you better immunity against infections and diseases.…

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Three Simple Ways to Improve Oral Health

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Everyone wants to have a great smile, and that is why oral hygiene is crucial. Poor oral hygiene causes various medical problems like heart disease, gum disease, bone loss, and strokes among others. Every year people make resolutions aimed at enhancing their health. However, they overlook their dental health. Therefore, the next time you are creating resolutions for your health, make sure you include your dental health too. When you adopt simple ways of improving oral health, you can be sure you will be physically fit just like an Olympic athlete.…

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