Hi…

Rusty Hart here and I’d like to welcome you to HealthFitnessAndSport.com. This is the Homesite of the Health, Fitness & Sport Club where I provide relevant and informative articles about topics I believe to be so important into today’s world of increasing ill-health and obesity.

Through this website I look forward to providing you with my best advice , and pointing you in the right direction to a better and healthier lifestyle.

I also invite to join the FREE Health, Fitness & Sport Club and enjoy the benefits of doing so:

  • You’ll receive a FREE COPY of YOUR SEVEN DAY GUIDE TO A FLATTER BELLY Report for immediate download.
  • FREE MEMBERSHIP to the Club with access to all the money-saving HF & S Club online Stores.
  • Articles, unbiased product reviews, offers of FREE and especially low-priced Reports and eBooks and helpful, periodic information relating to health, fitness, sport and wellness as well as other great benefits that are in the pipeline for future release!
  

Health, Fitness & Sport Club Categories

Healthy Habits MatterA wide variety of subject sub-categories including Diet, Exercise Equipment, Weight Loss, Healthy Kids and much, much more.

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Health, Fitness and SportA wide range of stimulating post all of which fall under the umbrella of the Category title of health, fitness and sport.

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GolfWe all know that golf is an internationally popular and revered sport. The articles here will provide you with golfing performance tips to improve your golfing plus in-depth reviews of golfig products, both old and new.

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JuicingJuicing fruits and vegetables allows people to reap the benefits of vitamins and minerals without eating a plate full of food . Articles here will cover in great detail facts and information about juicing, plus reviews on a wide range of juicing aids and equipment.

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BaseballYes, this is a sport that can stop the US sports fraternity for the day! Read the articles here for everything “baseball” from your kid’s involvement, baseball equipment reviews to baseball playing tactics.

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Paleo DietThe Paleo Diet is about eating like we used to back in the day…WAY back in the day of the caveman. If a caveman couldn’t eat it, neither can you. This means anything we could hunt or find – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go! Instead, you’ll be making things like chicken stir fry and paleo spaghetti. Articles here deal with all the ins and outs of the now increasingly popular Paleo Diet.

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TriathlonDo you know what is the fastest growing sport in the world? That’s right: Triathlon. With the articles here you’ll be able to access all the triathlon training information and triathlon product reviews you need to assist you in partipating in this exciting sport.

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PilatesA broad range of articles and reviews for beginners, intermediates and experienced. Pilates, like Yoga, has built a strong following with both men and women around the world. It seems that everyone, from celebrities, sports enthusiasts to the person next door is now practicing Pilates.

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Running GuideArticles here provide running advice and information on nutrition, proper running shoes and gear, weight loss, common injuries, racing, health benefits, reviews … and much more

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Extreme Sports
It seems that in today’s environment we’re becoming very much aware of the importance of fitness and weight conrol. This has led to many people searching out extreme sports. Articles here will introduce you to those that are popular, and more than that, to sports you probably haven’t ever thought about.

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TreadmillsAll that you need to know about buying and exercising with treadmills, exercise bikes, spinners, rowing machines, and other exercising machines.. Reviews, comparisons of features, illustrations, videos and more.

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YogaMany people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits Articles here cover some of the many aspects, applications and types of Yoga.

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KettlebellSo is kettlebell for you? If you’re new to the kettlebell craze and wonder if you should use them and what type of workout is right for you, then these articles and reviews are for you! You’ll not have to wade through a lot of kettlebell reference to learn all you need to know about Kettllebells … you’ll find it all here!.

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CrossfitCrossfit is a fitness training method that’s been used by police academies, military units, and many professional athletes for some time. And now this method of training has taken the fitness fraternity by storm! Plus it’s become extremely popular with the everyday person who has a goal of achieving both fitness and weight loss. Articles here thoroughly cover this training method.

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Health MattersArticles here cover an extremely wide range of health issues ranging from asthma, COPD, osteoporosis, fertlity, varicose veins to more general topics such as skin care, that all-important weight control andweigh loss and natural remedies.

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CampingInteresting and informative articles of the great activities of camping, hiking, fishing and hunting. Topics ranging all the way from The Best Way To Get Started For the Beginner Camper to How To Create A Mental Wildness Survival Kit.

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Horse CareAn extensive range of articles for horse 0wners and horse lovers. Informative articles about tack, horse care, veterinary, horseback riding, pony and saddle clubs and product reviews that will maximise your riding enjoyment.

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Cooking for FitnessDelicious recipes for the most mouth-watering meals! Recipes for beef, bread, chicken, pasta, pork, potato, salads, side dishes and slow cookers. All designed to keep you fit and healthy.

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HIIT (High Intensity Interval Training)A HIIT session normally consists of a warm up period of exercise, followed by three to ten repetitions of high intensity exercise, separated by medium intensity exercise for recovery, and ending with a period of cool down exercise. Articles here brings you the best and latest about HIIT.

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Body BuilderHere you’ll find advice, information and reviews on matters relating to body building. It caters for fitness enthusiasts no matter whether you are a beginners, intermediate or old hand at body building … for both males and females.

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Health, Fitness & Sport Club Stores

Sports and Outdoors StoreYour #1 Store for your sports and outdoors products. Featuring the best-selling and most sought after sports and related outdoors products

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Total VitalityYour #1 Health Mart for your health and personal care products. Featuring the best-selling health and fitness products.

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Equine WarehouseYour #1 Store for all your equine products needed to maximise your horse riding experience, to purchase your horse related tack and supplies, and for your horse care needs.

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Life Fitness GearYour #1 AMAZON Store for the best, latest and best priced Exercise Machines: Core & Abdominal Trainers, Elliptical Trainers, Exercise Bikes, Home Gyms, Rowers, Step Machines, Treadmills, Vibration Platforms and a range of Accessories.

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